30 days of trauma informed activity

Our Adversity, Trauma and Resilience Programme has produced a calendar for the 30 days of June with suggested simple actions we can all take to support our wellbeing, increase our knowledge and spread a little kindness.

Have a look.

It’s packed full of daily tips including inspirational quotes, listening and reflecting more, writing about how we’re feeling and telling people how much we appreciate them. For more trauma informed resources sign up to our Adversity, Trauma and Resilience digital hub.